Into Week 6 of my Ocean Ready Training Block in preparation for the Great Pacific Race 2021.

Since getting onboard with Gus’ programming, just over a year ago, I’ve learnt so much and I’ve never felt better. I feel good, I’m moving well, my imbalances have improved so much and I’ve learned to love the power of mobility and flexibility. So, it’s not surprising that I’m writing this post and singing Gus’ praises. I’m absolutely pumped and loving the progress I’m seeing and feeling.